{"id":225617,"date":"2021-05-05T10:00:03","date_gmt":"2021-05-05T10:00:03","guid":{"rendered":"https:\/\/silverpoint-court.nellsar.com\/?p=225617"},"modified":"2021-05-05T10:44:42","modified_gmt":"2021-05-05T10:44:42","slug":"keep-fit-class-at-silverpoint-court-residential-care-home","status":"publish","type":"post","link":"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/","title":{"rendered":"Keep fit class at Silverpoint Court Residential Care Home"},"content":{"rendered":"<p><strong>Our ladies at Silverpoint Court Residential Care Home did brilliantly in our fitness class this week, working their arms to improve their upper body strength.<\/strong><\/p>\n<p>They all said how much they enjoyed it \u2013 such a fun class to do together.<\/p>\n<p>Next week we should have some <strong>pom poms<\/strong> for everyone to wave in time to the music!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our ladies at Silverpoint Court Residential Care Home did brilliantly in our fitness class this week, working their arms to improve their upper body strength. They all said how much they enjoyed it \u2013 such a fun class to do together. Next week we should have some pom poms for everyone to wave in time [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":225618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[322,421],"tags":[258,194],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keep fit class at Silverpoint Court Residential Care Home - Silverpoint Court Care Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep fit class at Silverpoint Court Residential Care Home - Silverpoint Court Care Home\" \/>\n<meta property=\"og:description\" content=\"Our ladies at Silverpoint Court Residential Care Home did brilliantly in our fitness class this week, working their arms to improve their upper body strength. They all said how much they enjoyed it \u2013 such a fun class to do together. Next week we should have some pom poms for everyone to wave in time [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Silverpoint Court Care Home\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-05T10:00:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-05T10:44:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/silverpoint-court.nellsar.com\/wp-content\/uploads\/2021\/05\/silverpoint-court-keep-fit-050521-f.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kirstie Newell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kirstie Newell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/\"},\"author\":{\"name\":\"Kirstie Newell\",\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/#\/schema\/person\/f0e2d06e42240af351e9a5ddb5b21e91\"},\"headline\":\"Keep fit class at Silverpoint Court Residential Care Home\",\"datePublished\":\"2021-05-05T10:00:03+00:00\",\"dateModified\":\"2021-05-05T10:44:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/\"},\"wordCount\":68,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/silverpoint-court.nellsar.com\/wp-content\/uploads\/2021\/05\/silverpoint-court-keep-fit-050521-f.jpg\",\"keywords\":[\"Seated Exercise\",\"Socialising\"],\"articleSection\":[\"Exercise\",\"Silverpoint Court Residential Care Home\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/\",\"url\":\"https:\/\/silverpoint-court.nellsar.com\/keep-fit-class-at-silverpoint-court-residential-care-home\/\",\"name\":\"Keep fit class at Silverpoint Court Residential Care Home - 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