{"id":225722,"date":"2021-06-09T12:28:40","date_gmt":"2021-06-09T12:28:40","guid":{"rendered":"https:\/\/silverpoint-court.nellsar.com\/?p=225722"},"modified":"2021-06-09T12:28:40","modified_gmt":"2021-06-09T12:28:40","slug":"sunflowers-and-gentle-exercise-in-the-garden-at-silverpoint-court-residential-care-home","status":"publish","type":"post","link":"https:\/\/silverpoint-court.nellsar.com\/sunflowers-and-gentle-exercise-in-the-garden-at-silverpoint-court-residential-care-home\/","title":{"rendered":"Sunflowers and gentle exercise in the garden at Silverpoint Court Residential Care Home"},"content":{"rendered":"<h2>Music and sunflowers<\/h2>\n<p><strong>Some of our residents at Silverpoint Court Residential Care Home have loved sitting out in our garden listening to 50s and 60s rock and roll music recently, now the warmer weather has arrived. Some have also enjoyed lunch &#8216;alfresco&#8217;.<\/strong><\/p>\n<p>We brought our <strong>sunflowers<\/strong>\u00a0over for everyone to see \u2013 they have grown so much and everyone\u00a0was so surprised\u00a0to see how quickly they have\u00a0have shot up!<\/p>\n<h2>Gentle exercises<\/h2>\n<p>We&#8217;ve also held our &#8216;<strong>Move it or lose it&#8217; exercise class<\/strong> in the garden. We took it very slowly and made sure everyone had suntan lotion or hats on, sat in the shade of our parasols and had plenty of water. Everyone did very well shaking their pom-poms, and there were lots of sunny smiles!<\/p>\n<p>Afterwards, we had a <strong>discussion about where we had been on holiday<\/strong> when we were young and what our <strong>favourite toys<\/strong> were.<\/p>\n<p>One of our gents explained that he hadn&#8217;t had toys, but did have a pet chicken that was his friend and went everywhere with him! We all thought that was lovely!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_225724\" style=\"width: 498px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-225724\" class=\"wp-image-225724 size-medium\" src=\"https:\/\/silverpoint-court.nellsar.com\/wp-content\/uploads\/2021\/06\/silverpoint-court-sunflower-shoots-090621-1-488x326.jpg\" alt=\"Pot of sunflower seedlings at Silverpoint Court Residential Care Home \" width=\"488\" height=\"326\" \/><p id=\"caption-attachment-225724\" class=\"wp-caption-text\">Growing fast!<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Music and sunflowers Some of our residents at Silverpoint Court Residential Care Home have loved sitting out in our garden listening to 50s and 60s rock and roll music recently, now the warmer weather has arrived. Some have also enjoyed lunch &#8216;alfresco&#8217;. We brought our sunflowers\u00a0over for everyone to see \u2013 they have grown so [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":225723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[323,421],"tags":[295,182,258,194],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunflowers and gentle exercise in the garden at Silverpoint Court Residential Care Home - Silverpoint Court Care Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silverpoint-court.nellsar.com\/sunflowers-and-gentle-exercise-in-the-garden-at-silverpoint-court-residential-care-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunflowers and gentle exercise in the garden at Silverpoint Court Residential Care Home - Silverpoint Court Care Home\" \/>\n<meta property=\"og:description\" content=\"Music and sunflowers Some of our residents at Silverpoint Court Residential Care Home have loved sitting out in our garden listening to 50s and 60s rock and roll music recently, now the warmer weather has arrived. 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